Bridging the gap between what you know and what you don’t know. What does it take to do this?
It takes trust, knowing, letting go of expectation in outcome. Following the path of least resistance and more trust and knowing. Mindfulness and loving self. Patience. Compassion.
In recognizing what you don’t know there is plenty opportunity to fall back into what you do know. To come back to the inspired action even if it feels over basic or simple, trust that the simplicity is the path. It is OK. Check that expectations are released to make room for the flow.
Resistance is directly tied to your expectations. The sooner you allow them to vaporize the sooner you will feel relief. In the same way creating expectations fails, so does using past experience and an expectation for future results.
Mindfulness and lowing today rely on an empty slate. Even if the same experience is to be had. The shifts in the reality around you are so great that there is no code for the results to repeat. So mindfulness is the key.
Riding into this next moment knowing the newness of it even as the mundane repetitiveness of it blares. This is completely challenging to you who are perceptive and built an experience based on perception and catalogued reaction.
Throw out the catalogues. They have no value now. They no longer serve you. Flowing. Using intuition as guide is the way. Not so comfortable as the catalogue.
We promise you though the rewards that come from this are well worth it.
What can you do right now to be more present? What can you do when you are alone to be more present? When you are scared? When you feel alone? When you are angry? When you are tired? When you feel threatened? When you are bored?
Now is the moment to begin. Fall in love with this moment… with you!